koolbleu (koolbleu) wrote in gym_phobia,
koolbleu
koolbleu
gym_phobia

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hot fun in the summertime

so...the joys of moving in 100 degree weather...to a second story appartment... ok my question is: I know this is not a "cardio" workout, but I feel like I've gone up a lot o stairs recently and sweated excessively... hum... is this as good as a workout? comments opinions?
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